A12.11 – WHAT TO EXPECT DURING LONG FASTS

1. Physical tiredness and hunger, Mark 4:2

2. Impatience and hunger pains

3. Anxiety, sleeplessness, dizziness, pains, headaches, weakness discomforts

4. Annoyance over little matters

5. While breaking a long fast, don’t eat solid foods immediately after a long period of fasting and prayer

6. Suddenly reintroducing solid food to your stomach and digestive tract will likely have negative, even dangerous, consequences

7. Break extended fast with water and fruits such

as watermelon.